Michele has been training friends and family since 1990 when her enthusiasm for fitness began in the military where she was also recognized for her achievements in fitness.  Michele is a Certified Trainer through NFPT (National Foundation for Professional Trainers) where she studied training in more detail such as training the athlete, older adults as well as during pregnancy.  She is certified in CPR and First Aid.  Michele will discuss your goals and develop a reachable plan to assist you in achieving and maintaining those goals. She is also Turbo Kick Certified.

"I have to workout each day and watch my diet in order to maintain my weight. So, I understand all the frustrations and hard work that come with a healthy life style, but I also know it works. You cannot keep making excuses to start "tomorrow". Start now and make it a priority! I do each and everyday. Put it on your "to-do" list and DO IT!"